Our Services
Following a comprehensive assessment with one of the team, we provide you with an individually tailored programme which may include 1:1 physiotherapy, group exercise and independent exercise sessions using our specialist exercise bikes, and/or hydrotherapy.
Physiotherapy
Exercise sessions
MOTOmed exercise bikes
Hydrotherapy
Group exercise classes
We enable you to optimise your physical function and ability
Whatever your current ability or fitness level, we are here to provide treatment to maximise your potential. This is achieved through maintaining or improving your range of movement, strength, flexibility, balance, coordination, fitness and function within daily activities which will increase your confidence in your abilities. We have specialist knowledge and can provide advice and support in posture management including seating and wheelchairs, orthotics and splints, functional electrical stimulation (FES) and neuromuscular electrical stimulation (NMES).
Remote consultations available
We can still offer appointments through remote consultation, either via email, phone or video calling, or a combination of these methods.
If you are hesitating about having a video session - don't. Sarah showed me exercises that I could do on both my arms and legs from my wheelchair and followed up by emailing me videos of the various exercises so that I could do them by myself on a daily basis. They are really helpful and beneficial (Ron, Physio & Fitness Service User May 2020)
Find out more HERE
Physiotherapy & Fitness team
01932 577996
physiofitness@whitelodgecentre.co.uk